“Whenever you fast, do not put on a gloomy face as the hypocrites do, for they neglect their appearance so that they will be noticed by men when they are fasting. Truly I say to you, they have their reward in full. But you, when you fast, anoint your head and wash your face so that your fasting will not be noticed by men, but by your Father who is in secret; and your Father who sees what is done in secret will reward you.” -Matthew 6:16-18
Though fasting is not widely practiced in affluent American churches, it is a spiritual discipline in which the Christian should regularly be engaged. A quick survey of Scripture will show that such things as times of trouble, urgent desires, and missionary expansion are all perfect opportunities to meet with prayer and fasting. The practice of deliberately withholding from your body normal foods, drinks and pleasures, known as fasting, done correctly, opens up an avenue to the Father’s heart.
I emphasize “done correctly.” I speak not so much of how often or how long or what type of fast, but the audience you seek. Jesus’ words above tells us that if the attitude of our heart […]